Train Like A pro
bikini Competitor
Work with IFBB Pro, coach, and mentor
Lizzie Martinez to reach your health & fitness goals.
Work with IFBB Pro, coach, and mentor Lizzie Martinez to reach your health & fitness goals.
Lizzie's
28 day summer shred
Join my summer shred program and start ANYTIME you want to shred.
• Daily Strength Training + HIIT Workouts with gym or home options.
• Meal plan with 2 optionseach meal or macro tracking stats.
• Recovery Essentials & tips
• And More!

swolemates podcast
Join swolemates Lizzie & Shane as they talk about their journey as coaches, athletes and gym owners.