Weekend Warrior Workout
• 1 min Jump Rope
• 1 min Jump Squats
• 10 Burpees
• 1 min Mountain Climbers
• 1 min Plank on Elbows
• 10 Burpees
• 1 min High Knees
• 1 min Bicycle Crunches
• 10 Burpees
• 1 min Super-Mans
• 1 min v-ups
4 ROUNDS
Trainer Approved Cheat Meals
Sometimes you’re doing really well with your diet and then it comes time for that weekly cheat-meal and it sets you back to where you started 🙄. We’ve all been
Lizzie Martinez
