Sometimes you’re doing really well with your diet and then it comes time for that weekly cheat-meal and it sets you back to where you started π. We’ve all been there! That craving over-takes all rationality! .. But especially now as we go into February and that “January New Me” motivation starts to dwindle, I want to share with you a few cheat meal options that won’t set you back too far and I personally approve for my clients to eat…
π³3 Eggs and 2-3 wheat Pancakes with side of bacon
π2-3 slices of pizza (depending on the size)
πA restaurant style hamburger on a bun (no fast food) & preferably sweet potato fries or steak fries
π₯© A steak and baked potato
π§Frozen yogurt with fruit or a halo top pint
π₯1 sushi roll
π1/2 a pasta meal with meat (cuz the size is usually huge at Olive Garden or places like that)